Ironman Austin 70.3 Part IV – Scarier than JAWS
Swim Goal: 40 mins; Actual: 40:46 We all make mistakes in races. Most are small. Sometimes – not often – we make mistakes that severely affect or even end our race. But identifying mistakes is a...
View ArticleHow I Learned to Swim (and didn’t drown)
I’ve had several discussions lately with people who are beginning the fun journey of learning to swim as adults. If you are one of them, let me tell you right now that I know exactly what you’re going...
View ArticleIronman 70.3 Raleigh – The Perfect Race
Gear: 2XU Compression Trisuit Garmin Forerunner 310XT Swim: Xterra Vortex wetsuit, Speedo Vanquisher goggles Bike: Felt B2, Hed Jet wheels, Giro Advantage 2 aero helmet, Rudy Project sunglasses,...
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